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Witnessing My Fear
Today I began Gabrielle Bernstein's new book, May Cause Miracles, which is described as a "40-day guidebook to subtle shifts for radical change and unlimited happiness".
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Stay Stacked: Multiple Personality Disorder – You’ve Got It!
We all have our own internal dialogue, which can often work against us when we don't keep it in check. I speak with mental-game coach, Jamie Glazier, about "Multiple Personality Disorder", and how each...
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Tips for Simple Meditation
I spent my Sunday afternoon in a meditation course, and compiled some great tips for anyone just starting out.
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Pretty Broad Podcast: Mind Over Medicine
After reading just the beginning of Lissa Rankin‘s new book, Mind Over Medicine, I was eager to discuss it with my Pretty Broad gals. …
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